Living a healthy lifestyle is not as difficult as it seems. What is daunting is all the options out there. Yes, there is not a one size fits all, but what I have come to realize is that balance is what each of our bodies craves. With a little meal planning, a lot of color and an understanding of how food fuels your body, you can easily reach your goals. I am in no way a qualified to help you lose weight nor assist you with any medical ailments. What I can do, however, is inspire you through consistent meal ideas using fresh and colorful ingredients. Allow me to share my love of food with you. 

Made by Anthea
With love